World Down Syndrome Day

Celebrating World Down Syndrome Day Today, (and every year) on the 21st of March we celebrate World Down Syndrome Day. This date, 3/21 is the global day of celebration for Down syndrome, also known as trisomy 21, because it is a genetic condition that occurs when a person has an extra copy (so 3 strands) […]
World Sleep Day

World Sleep Day is recognised on 14 March 2025. Sleep is something we often take for granted, until it’s disrupted, and then it throws everything else out the window. Whether it’s too much sleep, not enough sleep, or poor-quality sleep – it can throw off our days, weeks, or longer. For some, this can be […]